[興健康講堂]體塑班(營養暨運動課程) [ Hsing Healthy Lecture Hall] Body Shaping Class (Nutrition and Exercise Course)
更新時間：2024-09-03 09:40:43 /
張貼時間：2024-09-03 09:35:55
葉淑錦
單位學務處健康及諮商中心
273
您好：
Hello：
[興健康講堂]體塑班(營養暨運動課程)開課了 [Hsing Healthy Lecture Hall] Body Shaping Class (Nutrition and Exercise Course) Class starts
9/18~10/9每周三營養課程 Nutrition courses every Wednesday from 9/18 to 10/9
10/7~11/11每周一運動課程 Exercise classes every Monday from 10/7 to 11/11
1. 本課程因場地跟設備關係，實體課程收20名，可報名條件：體脂肪男>25%，體脂肪女>30%。
Due to the venue and equipment, this course only accepts 20 students for the physical course. Eligibility conditions for registration: male body fat >25%, female body fat >30%.
2. 欲參加實體課學員在報名期間(113年9月2日~113年9月6日早上9點到下午5點)，請親洽健康及諮商中心郭雅娟 營養師報名(惠蓀堂1樓，校內分機：241轉14)，並至人事室研習暨演講活動報名系統中報名。課程開始前，請先記錄3天飲食日誌並先行EMAIL至kyc000848@nchu.edu.tw彙整，113年9月6日截止收件，並於活動期間每周一中午12:00前亦需先找時間至健康及諮商中心量測Inbody，方便講師了解各學員狀況。
Students who want to participate in the physical class during the registration period (September 2, 2020 to September 6, 2020, 9 am to 5 pm), please contact the nutritionist Kuo, Ya-Chuan of the Health and Counseling Center to register (Huisun Hall 1 Building, campus extension: 241 to 14), and register in the study and speech activity registration system of the Personnel Office. Before the course starts, please record a 3-day food diary and send an email to kyc000848@nchu.edu.tw to compile it. The deadline for receipt is September 6, 2013, and you must also find it before 12:00 noon every Monday during the event. Time to go to the Health and Counseling Center to measure the Inbody so that the instructor can understand the status of each student.
3. 營養課程另線上併行，線上課程沒有條件限制，逕自到人事室研習暨演講活動系統報名，活動前EMAIL線上講座連結；運動課程須自備瑜珈墊。
Nutrition courses are also offered online. There are no restrictions on online courses. You can register directly in the study and lecture activity system of the personnel room. Email the link to the online lecture before the activity. You must bring your own yoga mat for exercise classes
4. 營養及運動實體課程屬連續性課程，請務必確定您的時間可完全配合後再報名，若報名後無法參加，將停權一年不能報名【體塑班】相關課程。
Nutrition and exercise courses are continuous courses. Please make sure that your time can be fully matched before registering. If you are unable to participate after registration, you will be suspended for one year and cannot register for [Body Shaping Class] related courses.
學生事務處健康及諮商中心 敬上
Student Affairs Office Health and Counseling Center
Hello：
[興健康講堂]體塑班(營養暨運動課程)開課了 [Hsing Healthy Lecture Hall] Body Shaping Class (Nutrition and Exercise Course) Class starts
9/18~10/9每周三營養課程 Nutrition courses every Wednesday from 9/18 to 10/9
10/7~11/11每周一運動課程 Exercise classes every Monday from 10/7 to 11/11
1. 本課程因場地跟設備關係，實體課程收20名，可報名條件：體脂肪男>25%，體脂肪女>30%。
Due to the venue and equipment, this course only accepts 20 students for the physical course. Eligibility conditions for registration: male body fat >25%, female body fat >30%.
2. 欲參加實體課學員在報名期間(113年9月2日~113年9月6日早上9點到下午5點)，請親洽健康及諮商中心郭雅娟 營養師報名(惠蓀堂1樓，校內分機：241轉14)，並至人事室研習暨演講活動報名系統中報名。課程開始前，請先記錄3天飲食日誌並先行EMAIL至kyc000848@nchu.edu.tw彙整，113年9月6日截止收件，並於活動期間每周一中午12:00前亦需先找時間至健康及諮商中心量測Inbody，方便講師了解各學員狀況。
Students who want to participate in the physical class during the registration period (September 2, 2020 to September 6, 2020, 9 am to 5 pm), please contact the nutritionist Kuo, Ya-Chuan of the Health and Counseling Center to register (Huisun Hall 1 Building, campus extension: 241 to 14), and register in the study and speech activity registration system of the Personnel Office. Before the course starts, please record a 3-day food diary and send an email to kyc000848@nchu.edu.tw to compile it. The deadline for receipt is September 6, 2013, and you must also find it before 12:00 noon every Monday during the event. Time to go to the Health and Counseling Center to measure the Inbody so that the instructor can understand the status of each student.
3. 營養課程另線上併行，線上課程沒有條件限制，逕自到人事室研習暨演講活動系統報名，活動前EMAIL線上講座連結；運動課程須自備瑜珈墊。
Nutrition courses are also offered online. There are no restrictions on online courses. You can register directly in the study and lecture activity system of the personnel room. Email the link to the online lecture before the activity. You must bring your own yoga mat for exercise classes
4. 營養及運動實體課程屬連續性課程，請務必確定您的時間可完全配合後再報名，若報名後無法參加，將停權一年不能報名【體塑班】相關課程。
Nutrition and exercise courses are continuous courses. Please make sure that your time can be fully matched before registering. If you are unable to participate after registration, you will be suspended for one year and cannot register for [Body Shaping Class] related courses.
學生事務處健康及諮商中心 敬上
Student Affairs Office Health and Counseling Center
- 本訊息負責人 郭雅娟
- 電話 241#14
- E-mail kyc000848@nchu.edu.tw